Personal feedback

See What Your Stroke Is Telling You

Send Audrey a few short clips of your freestyle. She'll personally review what's working, what to improve first, and which drills will help you move forward.

Personally reviewed by Audrey — not an automated or AI-generated analysis.

Personal Freestyle Analysis

$99

  • Review of up to three short freestyle clips
  • Personal 10–15 minute analysis video
  • What's working in your stroke
  • Three priority corrections
  • Three personalized drills
  • A two-week practice plan
  • A recommended 4toFreestyle starting point
  • One clarification question
  • Delivered within five business days after usable footage is received

Freestyle Progress Package

$159

  • Everything in the Personal Freestyle Analysis
  • A second comparison review of your progress
  • Updated priorities and drills

Second footage is submitted within six weeks after your first analysis is delivered.

Optional add-on: a 20-minute private call with Audrey — $39 to talk through your completed analysis and practice plan.

Email Audrey to Get Started

To begin, email Audrey. She'll confirm what she needs, send you a private way to share your clips, and deliver your analysis privately.

What's not included
  • Other swimming strokes
  • Starts, turns, or race strategy
  • Live swimming instruction
  • Medical advice
  • Custom long-term programming
  • Unlimited questions
  • A second review unless purchased
  • Guaranteed results

If you can't practise safely without direct supervision, begin with an in-person swimming instructor.